Health Topics
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Poliquin Group™ Editorial Staff
When your body is repairing from an injury, your dietary and nutrient needs change. Two critical things you can do accelerate recovery are to take nutrients that will help decrease inflammation and ge...
Poliquin Group™ Editorial Staff
You’ve heard the many myths about good nutrition for health and leanness. If you’re like most people, you stumbled through the maze of lies and eventually found a few sources that are reliable for gui...
Poliquin Group™ Editorial Staff
Weight training is one of the smartest things you can do to decrease your breast cancer risk. You probably know that being physically active and having low body fat are critical for breast can...