Motivation
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Poliquin Group™ Editorial Staff
“Whatever it is that you desire to do in life, have the courage and the commitment to do it and to do it to your absolute best.” –Pat Summitt Pat Summitt, the all-time winningest coach in NCAA...
Poliquin Group™ Editorial Staff
Achieve goals by planning ahead and visualizing obstacles. A common assumption is that we don’t reach our goals because we’re not motivated, but research suggests that more often people do not fully i...
Jeannette Bessinger, The Clean Food Coach
One of the biggest challenges to getting or staying in excellent shape is overcoming our own internal resistances. Every athlete knows that motivation for the daily grind of training, eating right and...